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Teen boys' health
Teen boys' health
Exercise doesn't have to mean torturing yourself at the gym. Here are 10 ways to get fit while you have fun.
NHS
Better sleep
Better sleep
If you have a hard time falling asleep, a regular bedtime ritual will help you wind down and prepare for sleep. Find out how to fall asleep.
NHS
Mental health
Mental health
If you're having mental health problems, you're not alone. One in four of us will have problems with our mental health at some time in our lives.
NHS
Living with insomnia
Living with insomnia
Three in 10 Britons suffer from insomnia. Find out how it's treated and what easy lifestyle changes you can make to improve your sleep.
NHS
Living with facial disfigurement
Living with facial disfigurement
Victoria Wright talks about life with a facial disfigurement and the help she's had from the Changing Faces charity
NHS
Overcoming eating disorders
Overcoming eating disorders
Find out the facts about eating disorders, including what they are, who’s affected by them and what to do if you need help.
NHS
Overcoming addiction
Overcoming addiction
If you have an addiction, you're not alone. Millions of people are fighting an addiction. Read this to know how you can overcome addiction.
NHS
Trichotillomania
Trichotillomania
Trichotillomania is a condition where a person feels compelled to pull their hair out. They may pull out the hair on their head or in other places, such as their eyebrows or eyelashes.
NHS
Sick building syndrome
Sick building syndrome
Sick building syndrome (SBS) describes a range of symptoms thought to be linked to spending time in a certain building, most often a workplace, but no specific cause can be found.
NHS
Social anxiety disorder (social phobia)
Social anxiety disorder (social phobia)
Social anxiety disorder (social phobia) is a persistent and overwhelming fear of social situations. It's one of the most common anxiety disorders. Social anxiety disorder is much more than "shyness". It can be intense fear and anxiety over simple everyday activities, such as shopping or speaking on the phone.
NHS
Postpartum psychosis
Postpartum psychosis
Postpartum psychosis is a severe mental illness that can affect a woman after she has a baby. It causes her to have hallucinations and delusional thinking (symptoms of psychosis).
NHS
Post-traumatic stress disorder (PTSD)
Post-traumatic stress disorder (PTSD)
Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events. Someone with PTSD often relives the traumatic event through nightmares and flashbacks, and may experience feelings of isolation, irritability and guilt.
NHS
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