Better sleep If you have a hard time falling asleep, a regular bedtime ritual will help you wind down and prepare for sleep. Find out how to fall asleep.
Mental health If you're having mental health problems, you're not alone. One in four of us will have problems with our mental health at some time in our lives.
Living with insomnia Three in 10 Britons suffer from insomnia. Find out how it's treated and what easy lifestyle changes you can make to improve your sleep.
Overcoming eating disorders Find out the facts about eating disorders, including what they are, who’s affected by them and what to do if you need help.
Overcoming addiction If you have an addiction, you're not alone. Millions of people are fighting an addiction. Read this to know how you can overcome addiction.
Trichotillomania Trichotillomania is a condition where a person feels compelled to pull their hair out. They may pull out the hair on their head or in other places, such as their eyebrows or eyelashes.
Sick building syndrome Sick building syndrome (SBS) describes a range of symptoms thought to be linked to spending time in a certain building, most often a workplace, but no specific cause can be found.
Social anxiety disorder (social phobia) Social anxiety disorder (social phobia) is a persistent and overwhelming fear of social situations. It's one of the most common anxiety disorders. Social anxiety disorder is much more than "shyness". It can be intense fear and anxiety over simple everyday activities, such as shopping or speaking on the phone.
Postpartum psychosis Postpartum psychosis is a severe mental illness that can affect a woman after she has a baby. It causes her to have hallucinations and delusional thinking (symptoms of psychosis).
Post-traumatic stress disorder (PTSD) Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events. Someone with PTSD often relives the traumatic event through nightmares and flashbacks, and may experience feelings of isolation, irritability and guilt.
Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.