Postnatal Care: Why New Moms Must Prioritize Their Health Too | Pulse Multispeciality Hospital

Motherhood is a beautiful journey, but it also comes with physical, emotional, and mental demands. At Pulse Multispeciality Hospital, we believe that while caring for your newborn, you shouldn’t forget to care for yourself.

Dr. Bhumika Gadkari, Consultant – Obstetrics & Gynecology, shares essential postnatal care tips that every new mother should follow to ensure a healthy and smooth recovery after childbirth.

👩‍⚕️ Postnatal Tips for New Moms:

• Rest Whenever Your Baby Sleeps - Your body needs time to heal. Catching short naps can help restore your energy.
• Eat Nutritious, Healing Foods - Focus on a balanced diet rich in iron, calcium, and protein to promote recovery and support breastfeeding.
• Stay Hydrated and Active - Drinking enough water and light exercises (when permitted by your doctor) can boost your physical and mental well-being.
• Don’t Hesitate to Ask for Support - Emotional support is crucial. Talk to your family, friends, or a professional if you feel overwhelmed.

💬 You Are Caring for Your Baby. Let Us Care for You.
Our experienced team ensures comprehensive postnatal care to guide you through the first few weeks and months after delivery. From nutrition counseling to emotional wellness and gynecological follow-up, we’re with you at every step.

👩‍⚕️ Expert Care by:
Dr. Bhumika Gadkari
Consultant – Obstetrics & Gynecology

📍 Visit Us:
Pulse Multispeciality Hospital
Vishwa Arcade, Opp. Novale Bridge,
Mumbai-Bangalore Highway, Narhe, Pune – 411041
📞 9552265565 | 8048034653