How to Relieve Back Pain with Simple Posture Fixes | Pulse Multispeciality Hospital

Did you know that your daily sitting habits could be the reason behind your nagging back pain? At Pulse Multispeciality Hospital, we help you understand how poor posture silently contributes to spinal stress and long-term discomfort and how to fix it.

📌 Why Posture Matters:
Sitting or standing incorrectly places continuous pressure on your spine, causing pain in the lower back, shoulders, and neck. Over time, this can lead to chronic back issues, muscle imbalances, and even spinal degeneration.

✅ Simple Steps to Improve Posture:

• Sit upright with proper back support - Use ergonomic chairs and avoid leaning forward.
• Take regular breaks to stretch and move - Stand, stretch, or walk for a few minutes every hour.
• Avoid slouching while working - Keep your screen at eye level and your feet flat on the floor.

🩺 Your Spine Deserves Care!
Whether it’s posture correction, chronic pain, or spine-related concerns, expert orthopedic guidance is just a visit away at Pulse Multispeciality Hospital.

📍 Visit Us At:
Vishwa Arcade, Opp. Novale Bridge,
Mumbai-Bangalore Highway, Narhe, Pune – 411041
📞 Call Now: 9552265565 | 8048034653

📅 Book an appointment today and let’s fix the root cause of your back pain!